Due to my clients busy lifestyles I offer a number of different way to get your training done…there is no excuse! You can book individual sessions or buy a package. Within a package we can agree to mix and match different session types to best suit you. All private and group PT sessions are 1 hour long.  If you would like more information on packages available, particular session types or would like to book a consultation please fill out an enquiry form and I will get back to you within 24 hours. A 24 hour cancellation policy applies.

Lauren training the gym
Get the benefit of my undivided attention. Private PT sessions are designed specifically to meet your own individual goals. My sessions are fun, energetic and different each time to keep your body guessing and improving.
Train with a group to split the cost and share the motivation- you will still receive training instruction suited to your goals. Please contact me for a unique quote for your group. If you would like to participate in group training but do not have a group, I do offer the option of putting groups together. Please get in touch if you would like to be put in my next group.
Work out with your bestie and split the cost!
Bikini Booty Bootcamp is coming soon! Body sculpting classes with a booty focus. 50 minutes of resistance mixed with a little HIIT cardio to burn the fat! Classes start on Sunday 2nd April. See booking form at the bottom of this page
If you don’t live locally you can choose for me to coach you remotely. You will be provided with unique diet and training plans and coached daily throughout the programme.


I offer a number of different package options to hopefully suit the needs of every client. To book a package please select the ‘Book a Consultation’ option in the contact form and state which package you would like to go for. Alternatively we can discuss which option would be best suited to you at your consultation.

Individual Personal Training session price: £55 per hour.

Transformation Package

£450one-off payment or over 2 months
  • 12 fully flexible 1 hour Personal Training sessions
  • Full diet & training plan


train with your bestie
Double Trouble – Train with your Bestie

Train with a friend for twice the fun and smaller cost! Fill out an enquiry form to book a consultation for you and your friend. Train with your Bestie package is £550, so £275 per person.


Bikini Booty Bootcamp @ Game Changer Training, Brickhill Road – Please note now on a Tuesday evening at 745pm Not Sunday!

Please note now on a Tuesday evening at 730pm Not Sunday. My high energy, form focused booty growing Sunday sesh is back at your request girls! Get ready to sweat out your Saturday night, have fun and grow your peach. A 50 minute resistance based circuit with a little HIIT and finishing with an abs blast! I only have 12 spaces each week and these will be first come first serve. Additionally the class will only take place if I have a minimum of 8 girls booked on, all payments will be refunded if this minimum is not met.

Location: Game Changer Training, Cross Road Farms, Brickhill Road, MK17 9FE.


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